Weigh In record (no journal entry) for 06 October 2020
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99.9 kg
Lost so far: 2.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1025 kcal
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Fat: 29.28g | Prot: 54.39g | Carbs: 145.31g.
Breakfast: Овсяноблин с арах пастой 31.05. Lunch: Помидоры Черри, Нектарины, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Курица с Грибами, Рис Вареный. more...
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Losing 7.7 kg a Week
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rusmalina's Weight History
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