Weigh In record (no journal entry) for 06 October 2020
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51.5 kg
Lost so far: 21.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1306 kcal
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Fat: 50.21g | Prot: 83.80g | Carbs: 133.29g.
Lunch: Manzana, Cebollas, Ligeresa Mayonesa, Brócoli, Hacendado Zanahoria, Aceite de Oliva, Pechuga de Pollo a la Plancha, Pescanova Palitos Surimi, Tomates. Dinner: Helado de Fresa , Alioli, Ñaming Pollo y Cheddar, Ligeresa Mayonesa, Krissia Surimi Fresco, Hacendado Atún Claro al Natural, Ybarra Judías Verdes Planas, Alioli, Baguette. more...
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Losing 3.5 kg a Week
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