Weigh In record (no journal entry) for 06 October 2020
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79 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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543 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 30 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Losing 0.5 kg a Week
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layzesoares's Weight History
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