Weigh In record (no journal entry) for 06 October 2020
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1016 kcal
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Fat: 45.38g | Prot: 22.74g | Carbs: 130.00g.
Breakfast: Peren. Lunch: Lidl Kaneelbroodje. Dinner: Thai Kitchen Green Curry Paste, Bereide Champignons, Rode Uien, Freshona Coconut Milk, Prei, AH Pandan Rijst, Edamame, So Fine Tofu À La Minute Asian Spiced. more...
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Losing 2.1 kg a Week
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schaapje!'s Weight History
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