Weigh In record (no journal entry) for 06 October 2020
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73.6 kg
Lost so far: 8.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1106 kcal
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Fat: 97.48g | Prot: 38.65g | Carbs: 17.98g.
Breakfast: Lurpak Butter, Freshly Кокосовое Молоко Coconut Milk. Lunch: Al Kabeer Prawns Large, Лимонный Сок, Чеснок, Lurpak Butter, Makati Coconut Milk. Dinner: Almarai Sour Cream, Редис, Помидоры, Огурец (с Кожурой). more...
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Losing 0.9 kg a Week
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TatiVesna's Weight History
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