Weigh In record (no journal entry) for 06 October 2020
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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599 kcal
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Fat: 17.02g | Prot: 46.51g | Carbs: 65.30g.
Breakfast: Реал Невские Валентинки, Ратибор Варенье Малиновое, Резной Палисад Творог Обезжиренный . Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Салат мой. more...
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Losing 1.1 kg a Week
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balashovaelena19922's Weight History
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