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yikes! I haven't been logging and look what happens! between coming back from our honeymoon, my husband getting a great new job as exec chef at a new restaurant (lots of tastings needed), me getting a new job AND holiday parties, I have totally slacked. But i don't want to completely landslide, so I commit to logging everything this week and making it to the gym at least 3 times.
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2010:
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1645 kcal
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Fat: 43.94g | Prot: 72.91g | Carbs: 177.07g.
Breakfast: Mangos, Tomatoes, Light Cream Cheese, Everything Bagel, Triscuit Reduced Fat Crackers, Fried Egg. Lunch: Triscuit Reduced Fat Crackers, Olive Tortilla Chips. Dinner: wine, spring roll, vegetable soup, chow mein. Snacks/Other: saltines. more...
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2059 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Volleyball - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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