haludiel's Journal, 06 Oct 20

haludiel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 October 2020

71.8 kg Lost so far: 17 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

799 kcal

Fat: 16.57g | Prot: 22.58g | Carbs: 146.22g. Breakfast: Kellogg's Honey Pops. Lunch: Magnum Classic, Banaan. Dinner: Gehaktbrood met Rundvlees en Varkensvlees, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen. Snacks/Other: Aardbeien, Peren. more...

1885 kcal

Exercise: Cross Training - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

haludiel's Weight History

View Complete History

haludiel's Journal, 06 Oct 20

Submit a Comment

haludiel's Weight History