Weigh In record (no journal entry) for 21 August 2013
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93.1 kg
Lost so far: 5.0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 61.29g | Prot: 65.28g | Carbs: 151.35g.
Breakfast: Egg McMuffin. Lunch: 6" BBQ Pulled Pork. Dinner: Pizza with Meat. Snacks/Other: Whiskey, Reduced Fat Sharp Cheddar Cheese Sticks, Special K Cereal Bars - Strawberry. more...
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Losing 4.8 kg a Week
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Stormfront's Weight History
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