Weigh In record (no journal entry) for 06 October 2020
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75 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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765 kcal
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Fat: 19.10g | Prot: 8.42g | Carbs: 139.69g.
Snacks/Other: Banana Prata, Frooty Açaí , Polly Leite em Pó Integral. more...
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Losing 0.9 kg a Week
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Luiz Rider's Weight History
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