Weigh In record (no journal entry) for 05 October 2020
|
75.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
785 kcal
|
Fat: 27.17g | Prot: 58.08g | Carbs: 79.32g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Магнит Яблоко, Сливы. Dinner: Индейка Тушеная, Оливковое Масло, Огурец (с Кожурой). Snacks/Other: Кофе с Сахаром. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|