Weigh In record (no journal entry) for 06 October 2020
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71 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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925 kcal
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Fat: 21.55g | Prot: 31.36g | Carbs: 130.74g.
Breakfast: Coffee, Milk. Lunch: Whole Milk Mozzarella Cheese, Coffee, Milk, Marmalade, דנונה יוגורט במתיקות מעודנת 2% שומן, שקשוקה. Dinner: Tomato Sauce, Dream Dinners Jasmine Rice, Beer. Snacks/Other: Light or Dark Holiday Type Fruit Cake. more...
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Losing 0.0 kg a Week
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gaya1323's Weight History
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