Weigh In record (no journal entry) for 06 October 2020
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67.9 kg
Lost so far: 9.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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713 kcal
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Fat: 35.54g | Prot: 36.80g | Carbs: 59.71g.
Breakfast: ВкусВилл Хлеб Пшеничный, ВкусВилл Сыр Российский, Вязанка Ветчина Столичная, Плов с Курицей, Комильфо Конфеты Фисташка, Сахар, ВкусВилл Молоко 3,2%. more...
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Losing 0.4 kg a Week
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lilek_05's Weight History
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