Weigh In record (no journal entry) for 06 October 2020
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1122 kcal
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Fat: 37.52g | Prot: 61.07g | Carbs: 129.62g.
Breakfast: Actimel Actimel 0,1%, tegut… Vollkorn Sandwichtoast, Weight Watchers Brotaufstrich, Dulano Hähnchenbrust Hauchdünn, Milram Burlander Herzhaft-Würzig. Lunch: Haferkekse. Dinner: Dürüm Döner. more...
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Gaining 0.0 kg a Week
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19Monique68's Weight History
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