Weigh In record (no journal entry) for 06 October 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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307 kcal
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Fat: 14.90g | Prot: 17.78g | Carbs: 26.39g.
Breakfast: Кофе (из Молотых Зерен), Овсяноблин с Сыром. Snacks/Other: Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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steady weight
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svetlanadr783's Weight History
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