Weigh In record (no journal entry) for 06 October 2020
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91 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1162 kcal
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Fat: 61.25g | Prot: 100.31g | Carbs: 57.61g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Choped de Pavo, Tortilla de Huevos o Huevos Revueltos. Lunch: Hacendado Atun Aceite Girasol Escurrido, Aceite de Oliva Extra Virgen, Hacendado Guacamole Hacendado, Pepino (Pelado), Cebollas, Tomates, Queso Fresco, Brócoli. Dinner: Hacendado Espárragos Medianos, Cebollas, Pepino (Pelado), Hacendado Corazones de Lechuga Romana, Lidl Pechuga de Pavo al Ajillo . Snacks/Other: Hacendado Yogur de Proteinas, Sandía. more...
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Losing 3.5 kg a Week
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codetute's Weight History
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