Weigh In record (no journal entry) for 06 October 2020
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83.8 kg
Lost so far: 4.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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518 kcal
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Fat: 12.05g | Prot: 36.48g | Carbs: 59.76g.
Lunch: Yoplait Petit Suisse 0%, Carrefour Petits Pois Extra-Fins à l'étuvée, Riz Basmati (Cuit), Auchan Panés de Colin d'alaska. more...
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Losing 3.5 kg a Week
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steven51000's Weight History
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