Weigh In record (no journal entry) for 06 October 2020
|
77.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
946 kcal
|
Fat: 44.59g | Prot: 49.58g | Carbs: 87.49g.
Breakfast: Чай, Омлет с Овощами, Casademont Колбаса Сыровяленая Полусухая "Сальчичон Экстра". Lunch: Картофель Тушеный с Мясом. Snacks/Other: Малиновое Варенье, Чай, Пирожок с Капустой. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LesnayaFishka's Weight History
|