Weigh In record (no journal entry) for 06 October 2020
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69.5 kg
Lost so far: 34.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1473 kcal
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Fat: 81.68g | Prot: 67.16g | Carbs: 124.29g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife NRG, Herbalife Mix Fiber, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat. Lunch: Sinti Bumbu Pecel, Tahu Goreng, Tempe Orek, Bihun Goreng, Bakwan. Dinner: Mie Ayam. Snacks/Other: Bakso Daging Sapi, Gulai Daging Sapi. more...
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Losing 1.4 kg a Week
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rindra.riana's Weight History
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