Weigh In record (no journal entry) for 06 October 2020
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104.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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3179 kcal
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Fat: 79.03g | Prot: 292.21g | Carbs: 322.62g.
Breakfast: Форель на Пару, Булгур, Heinz Кетчуп Томатный, CMTech Протеин, Ясно Солнышко Овсяные Хлопья #2, Ароматы Жизни Масло Льняное, Яичный Белок, Орехи Кешью, Изюм (без Косточек), Индейка Отварная. more...
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Gaining 8.4 kg a Week
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Владислав1991's Weight History
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