Weigh In record (no journal entry) for 06 October 2020
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81.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1294 kcal
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Fat: 45.63g | Prot: 34.92g | Carbs: 184.18g.
Breakfast: Соленые Крекеры. Lunch: Corny Big Nuts, Nestle Fitness Батончик с Французским Молочным Шоколадом и Карамелью, Лента Чиабатта, Две Палочки Рис с Курицей, Круассан. more...
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Losing 0.7 kg a Week
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VasyaVasya's Weight History
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