Weigh In record (no journal entry) for 06 October 2020
|
70.5 kg
Lost so far: 9.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1578 kcal
|
Fat: 36.74g | Prot: 57.97g | Carbs: 256.70g.
Breakfast: Sucre, One Day More Granola aux Fruits, Envia Fromage Blanc Light. Lunch: Raisins, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Céréal Bio Galettes Sarrasin et Boulghour à l'emmental. Dinner: Nescafé Cappuccino Vanille, St Môret Ligne & Plaisir 8%, La Boulangère Tartines Campagne. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carinem.38's Weight History
|