Weigh In record (no journal entry) for 06 October 2020
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99.3 kg
Lost so far: 9.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1794 kcal
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Fat: 74.96g | Prot: 85.66g | Carbs: 189.21g.
Breakfast: Macatia, Béghin Say Sucre de Canne, Café. Lunch: Béghin Say Sucre de Canne, Café, Poitrine de Porc, Tomates, Delpeyrat Civet de Canard, Riz Blanc (à Longs Grains , Cuit), Quatre-Quarts au Beurre. Dinner: Jean Caby Saucisses Cocktail l'originale, Fischer Panaché, Thon à l'Huile (en Conserve), Notre Jardin Maïs Croquant sans Sucres Ajoutés, Endive, Vinaigrette. more...
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Losing 0.4 kg a Week
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lolonel974's Weight History
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