Weigh In record (no journal entry) for 06 October 2020
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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776 kcal
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Fat: 31.83g | Prot: 39.00g | Carbs: 79.34g.
Breakfast: Piracanjuba Leite Integral, Oats, Pasta de Amendoim Integral, Tapioca, Banana, Egg. Lunch: Bauducco Wafer Chocolate , Boiled Egg, Camil Feijão Preto Cozido, Brown Rice, Beets. more...
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Losing 0.1 kg a Week
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flexxjen's Weight History
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