Weigh In record (no journal entry) for 06 October 2020
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57.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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419 kcal
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Fat: 5.81g | Prot: 9.03g | Carbs: 87.91g.
Lunch: Tomat Merah, Garam Laut, Royco Royco Ayam, Telur Rebus, Sohun. Snacks/Other: Kurma. more...
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Gaining 0.9 kg a Week
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mega mawardanih's Weight History
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