Weigh In record (no journal entry) for 06 October 2020
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73.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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614 kcal
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Fat: 21.33g | Prot: 35.44g | Carbs: 69.65g.
Breakfast: Кофе с Молоком, Сырники Домашние, Мёд. Lunch: Чай с Лимоном, Экопродукт Икра Грибная, Макфа Спагетти Отварные. more...
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Losing 7.7 kg a Week
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Elena070688's Weight History
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