Weigh In record (no journal entry) for 12 December 2010
|
76.9 kg
Lost so far: 4.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2010:
|
1980 kcal
|
Fat: 63.89g | Prot: 65.98g | Carbs: 294.80g.
Breakfast: Almond Breeze Original, Honey Nut Cheerios. Lunch: Smooth Peanut Butter (with Salt), Baker's Corner Real Semi-Sweet Chocolate Chips Aldi, Corn Chips, Pepperoni Pizza. Dinner: Peach Cobbler, Watermelon, Dinner Rolls, Noodles, Mashed Potato, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Pepsi, Chocolate Chip Chewy Dipped Granola Bar. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bcbickford's Weight History
|