Weigh In record (no journal entry) for 06 October 2020
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56.3 kg
Lost so far: 20.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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312 kcal
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Fat: 10.51g | Prot: 4.67g | Carbs: 50.52g.
Breakfast: Donat Dilapisi Gula, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kopi Instan (yang Terbuat dari Bubuk). more...
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Losing 0.2 kg a Week
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bungaadinda's Weight History
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