Weigh In record (no journal entry) for 05 October 2020
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74.9 kg
Lost so far: 1.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1450 kcal
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Fat: 69.10g | Prot: 48.95g | Carbs: 162.55g.
Breakfast: L'oven Fresh Plain Bagels (99g), ShopRite Whipped Cream Cheese, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Garlic Tandoori Naan, American Cheese (Slice), Large Grade A Eggs. Dinner: Stonefire Original Tandoori Naan, Ken's Steak House Creamy Caesar Dressing, Dole Romaine Lettuce, Perdue Chicken Breast Patties. Snacks/Other: Ruffles Baked! Original Potato Crisps, M&M's Peanut M&M's (20g), Frigo Light Mozzarella Cheese Stick. more...
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steady weight
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jennygetsfit's Weight History
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