Weigh In record (no journal entry) for 05 October 2020
|
78 kg
Lost so far: 1.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
610 kcal
|
Fat: 13.41g | Prot: 11.71g | Carbs: 71.14g.
Breakfast: Milfina Butter , Wiesenländer Wiesenländer Leicht, Gut & Günstig Schinkenbrot. Dinner: Dr. Kunz Spätburgunder Trocken. Snacks/Other: Gummibärchen, Mandarine. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
traudele1961's Weight History
|