Weigh In record (no journal entry) for 05 October 2020
|
91.4 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1218 kcal
|
Fat: 46.54g | Prot: 45.63g | Carbs: 127.07g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Wegmans Green Seedless Grapes, Reddi-wip Extra Creamy Whipped Cream, Eggo Buttermilk Waffles, Coffee with Cream and Sugar, Toasted White Bread, Strawberries. Lunch: Mayonnaise, Wonder Enriched White Bread, Roast Beef. Dinner: Merlot Wine, Cheese Pizza. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|