Weigh In record (no journal entry) for 05 October 2020
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49 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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835 kcal
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Fat: 26.14g | Prot: 31.00g | Carbs: 114.66g.
Breakfast: Вареное Яйцо. Lunch: Chikalab Печенье Неглазированное с Начинкой Бисквит Датский. Dinner: Яблоко. Snacks/Other: Сливы, Lay's Чипсы с Беконом, Drive Энергетик. more...
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Gaining 0.4 kg a Week
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