Weigh In record (no journal entry) for 05 October 2020
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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653 kcal
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Fat: 40.04g | Prot: 22.32g | Carbs: 53.82g.
Breakfast: Ржаной Хлеб, Простоквашино Масло Сливочное 82%, Гречка Отварная. Lunch: Капуста Тушеная с Мясом. more...
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steady weight
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Asem_ochka's Weight History
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