Weigh In record (no journal entry) for 05 October 2020
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1983 kcal
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Fat: 59.23g | Prot: 141.73g | Carbs: 224.43g.
Breakfast: Goodlife Chocolate Banana Bliss, Goodlife Chocolate Fantasy, Goodlife Nutty Peanut , Biotech Iso Whey Zero. Lunch: Ferrero Nutella, Banan, Garant Ekologiska Riskakor (Osaltat). Dinner: Mesh Hälsotallrik. Snacks/Other: GB Glace Twister. more...
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Losing 4.2 kg a Week
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yoshichanGAF's Weight History
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