Weigh In record (no journal entry) for 05 October 2020
|
81.6 kg
Lost so far: 1.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
904 kcal
|
Fat: 40.76g | Prot: 38.52g | Carbs: 93.90g.
Breakfast: Walkers Shortbread Cookies. Lunch: Kozy Shack Rice Pudding. Dinner: No Name Pickled Sliced Beets, Compliments Shredded Medium Cheddar Cheese, Mayonnaise , English Muffin, Tuna in Water (Canned), Kraft Raspberry Vinaigrette, No Name Slivered Almonds, Blueberries, Mixed Salad Greens. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbeauchamp12's Weight History
|