Weigh In record (no journal entry) for 05 October 2020
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95 kg
Lost so far: 25 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1493 kcal
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Fat: 49.32g | Prot: 63.23g | Carbs: 208.45g.
Breakfast: Avocado, Carrefour Pan Mignon, Pear. Lunch: Chicken Soup, Chicken Breast, Tomatoes, Gallo Arroz Integral, Alco Porotos. Dinner: La Virginia Chocolino, Quaker Avena Tradicional, La Serenísima Leche Descremada, La Serenísima Leche Descremada. Snacks/Other: Corn Flakes. more...
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Losing 2.8 kg a Week
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Mariel02's Weight History
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