Weigh In record (no journal entry) for 05 October 2020
|
84.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1184 kcal
|
Fat: 57.42g | Prot: 87.99g | Carbs: 77.89g.
Breakfast: Lait, Sablé (Type de Biscuit). Lunch: Oeuf Poché, Escalope de Poulet, Boeuf Haché, Poivrons Verts. Dinner: Escalope de Poulet, Purée de Pommes de Terre (Frais), Boeuf Haché. Snacks/Other: Pomme. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doria.bhd's Weight History
|