Weigh In record (no journal entry) for 05 October 2020
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82.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1047 kcal
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Fat: 37.59g | Prot: 50.18g | Carbs: 133.08g.
Breakfast: Suiza Jamonada de Pollo, Tostadas, Naranjas. Lunch: Arroz Blanco, Nabos, Rabanito, Pescado Frito, Papa Cocida. Dinner: Suiza Jamonada de Pollo, Tostadas, Suiza Jamonada de Pollo, Manzana Verde. Snacks/Other: Plátano, Manzana Verde. more...
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steady weight
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Katherine Ant's Weight History
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