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bummer
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66.3 kg
Lost so far: 56.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2010:
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1075 kcal
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Fat: 46.42g | Prot: 41.74g | Carbs: 130.36g.
Breakfast: Access Mint Chocolate Bar. Dinner: Cooked Green Peas (Canned), Pork, Alfredo Di Roma Pasta Sauce, Macaroni. Snacks/Other: brownie, sugar free belgian chocolate bar, Kisses. more...
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2227 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Sitting - 4 hours and 30 minutes, Driving - 1 hour and 50 minutes, Cardio Boxing - 21 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 31 minutes, Gold's Gym Dance - 18 minutes, Standing - 1 hour and 10 minutes. more...
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Gaining 1.0 kg a Week
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nurselnels's Weight History
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