Weigh In record (no journal entry) for 05 October 2020
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1083 kcal
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Fat: 30.44g | Prot: 31.59g | Carbs: 175.71g.
Breakfast: Café com Açúcar, Bolo de Banana, Banana Prata. Lunch: Piá Iogurte Natural, Morangos com Açúcar, Fugini Seleta de Legumes , Ovo de Pata. Snacks/Other: Café com Açúcar, Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé). more...
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Losing 0.7 kg a Week
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