Weigh In record (no journal entry) for 05 October 2020
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72.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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530 kcal
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Fat: 24.00g | Prot: 19.00g | Carbs: 57.00g.
Breakfast: Great Value All Natural Apple Sauce (No Sugar Added), Hillshire Farm Turkey Smoked Sausage, Marketside Pumpkin Cake Roll . more...
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Gaining 5.7 kg a Week
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jimmyo152's Weight History
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