Weigh In record (no journal entry) for 05 October 2020
|
54.4 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
818 kcal
|
Fat: 35.14g | Prot: 37.12g | Carbs: 87.88g.
Breakfast: Alpro Soya Minarine, Banaan, Wit Brood. Lunch: Côte d'Or Noir De Noir, Boni Cashewnoten Geroosterd & Gezouten. Dinner: Melksaus, Ketchup, Gekookte Bloemkool (Vers), Soygood Vegetarisch Gehakt, Aardappelpuree. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|