Weigh In record (no journal entry) for 05 October 2020
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68.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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939 kcal
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Fat: 34.72g | Prot: 60.91g | Carbs: 97.41g.
Lunch: Manzana, Plátano, Loncoleche Protein Yogurt, Huevo Duro, Minuto Verde Espárrago, Receta del Abuelo Hamburguesa de Pollo. Dinner: Hellmann's Mayonesa Light, Sadia Margarina Qualy Cremosa, Lider Churrascos de Vacuno, Palta, Breden Master Pan Amasado de Campo Mini. Snacks/Other: Minuto Verde Mix Smoothie Green Desintoxicante, Ambrosoli Golden Nuss. more...
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Gaining 0.6 kg a Week
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ccppaacc's Weight History
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