Weigh In record (no journal entry) for 05 October 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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632 kcal
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Fat: 23.60g | Prot: 23.40g | Carbs: 82.06g.
Breakfast: Sainsbury's Low Fat Sausage, Sainsbury's White Crusty Rolls. Lunch: Marmite Crisps (25g), Lurpak Spreadable Lighter (10g), Van Der Meulen Dutch Crispbakes. Snacks/Other: Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk, Almonds. more...
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Gaining 0.3 kg a Week
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Chocolatefrog's Weight History
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