Weigh In record (no journal entry) for 05 October 2020
|
90 kg
Lost so far: 2.2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
679 kcal
|
Fat: 48.22g | Prot: 21.76g | Carbs: 39.15g.
Breakfast: Веселый Молочник Сметана 15%, Ряжский Погребок Борщ со Свежей Капустой. Snacks/Other: Перекресток Салат Мимоза , Перекресток Голубцы с Мясом и Рисом. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ptaxa-75's Weight History
|