Weigh In record (no journal entry) for 05 October 2020
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97.4 kg
Lost so far: 2.5 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1727 kcal
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Fat: 143.65g | Prot: 84.88g | Carbs: 23.50g.
Breakfast: Dolce Gusto Caffe Crema Grande, Milsani Deutsche Markenbutter, Schneekoppe Kokosöl, Milsani Schlagsahne. Lunch: Gut & Günstig Norwegische Lachsfilets (125g), Beste Ernte Blumenkohl, Exotic Food Sriracha Scharfe Chilisauce, GutBio Olivenöl Nativ Extra. Dinner: Cheddar-Käse, Aioli, Rote Zwiebeln, Eisbergsalat, Ochsenherztomate, Wilhelm Brandenburg Hackfleisch Gemischt, Tulip Bacon in Scheiben. Snacks/Other: Kaufland Don Bernardo Queso Manchego. more...
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Gaining 0.9 kg a Week
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natalie1802's Weight History
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