natalie1802's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
97.4 kg Lost so far: 2.5 kg.    Still to go: 43.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1727 kcal Fat: 143.65g | Prot: 84.88g | Carbs: 23.50g.   Breakfast: Dolce Gusto Caffe Crema Grande, Milsani Deutsche Markenbutter, Schneekoppe Kokosöl, Milsani Schlagsahne. Lunch: Gut & Günstig Norwegische Lachsfilets (125g), Beste Ernte Blumenkohl, Exotic Food Sriracha Scharfe Chilisauce, GutBio Olivenöl Nativ Extra. Dinner: Cheddar-Käse, Aioli, Rote Zwiebeln, Eisbergsalat, Ochsenherztomate, Wilhelm Brandenburg Hackfleisch Gemischt, Tulip Bacon in Scheiben. Snacks/Other: Kaufland Don Bernardo Queso Manchego. more...
Gaining 0.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natalie1802's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.