Weigh In record (no journal entry) for 05 October 2020
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62 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1220 kcal
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Fat: 53.08g | Prot: 51.24g | Carbs: 132.72g.
Breakfast: Daging Sapi, Bakso Daging Sapi, Tumis Buncis, Nasi Putih. Lunch: Keripik Singkong, Choki Choki Chocolate Paste, Bakso Daging Sapi, Nasi Putih. more...
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Losing 1.2 kg a Week
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silvina nuraudina's Weight History
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