Weigh In record (no journal entry) for 05 October 2020
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101 kg
Lost so far: 1.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1441 kcal
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Fat: 79.13g | Prot: 73.14g | Carbs: 112.17g.
Breakfast: Zott Monte, Банан, Ламбер Сыр Ламбер, Колбаса Варено-Копченая, Яичница. Lunch: Добрянка Сухарики Домашние, Курица Вареная, Суп-Пюре из Брокколи. Dinner: Тушеные Овощи, Сметана , Сырники Домашние. more...
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Gaining 0.6 kg a Week
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rusmalina's Weight History
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