Weigh In record (no journal entry) for 05 October 2020
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85.4 kg
Lost so far: 2.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1076 kcal
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Fat: 37.28g | Prot: 42.28g | Carbs: 147.24g.
Breakfast: Granny Smith Apples. Lunch: Hemp Seeds, Woolworths Reduced Fat Hummus, Brown Rice (Long-Grain, Cooked) , Woolworths Baby Spinach, Woolworths Tenderstem Broccoli, Cooked Lentils. Dinner: Avocados , Woolworths Vegan Coronation Coleslaw, Black Beans (Canned), Woolworths Mini Asparagus, Woolworths Baby Marrows, Couscous (Cooked) , Yellow Sweet Peppers , Green Peppers . Snacks/Other: Strawberries , Woolworths Soya Yoghurt, Woolworths Plain Rice Cake, Woolworths Reduced Fat Hummus. more...
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Losing 0.0 kg a Week
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somone2120's Weight History
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