Weigh In record (no journal entry) for 05 October 2020
|
91.5 kg
Lost so far: 2.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1249 kcal
|
Fat: 56.21g | Prot: 68.66g | Carbs: 119.65g.
Breakfast: Hacendado Queso de Untar Light, Lidl Pan de Centeno Integral. Lunch: Queso Havarti, Pan Blanco, Huevo Cocido, Ybarra Judías Verdes Planas, Zanahoria Cocida. Dinner: Pepino, Cebollas, Tomates, Merluza Plancha. Snacks/Other: Nueces, Kiwi. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
codetute's Weight History
|